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High School >Article Library >Man to man Offence >Quick Hitters
HIGHSCHOOL - AGES 13-18Article Library
Principals of play Movement away from ball Penetration Principals
Man to man Offence Set plays Motion Quick Hitters Pick and Roll Offence Horns Sets Isolation Plays Continuity Offences Princeton Offence
Transition Offrence Early Offence Fast Break Systems
Press Offence Principals Press Breaks
Zone Offence Strategies Set Plays Continuities
Baseline out of bounds Set plays vs. Man Set plays vs. Zone Short shot clock vs. man Short shot clock vs. Zone
Sideline out of bounds 1/4 Court vs. Man Short shot clock Special Situations
Practice Ideas Physical Philosophy Warm-Up Agility Balance Coordination Speed Aerobic/Anaerboic Strength
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Here is quick hitting backdoor play that includes a backdoor opportunity and a pick and pop option.
This is a quick hitter the Oklahoma City Thunder run. The play has an opportunity for a perimeter player to get a shot or to attack a closeout after coming off the flare screen.
Horns-Brush is a quick hitter with a ball screen and lift action. The best shooter should be located where O2 is.
This is a quick hitting isolation play Indiana U. ran last year for their outstanding freshmen, Cody Zeller.
This is a quick hitter against a 3-2 or 1-2-2 zone defence. It can be very effective if one of the post players is a good shooter from 8-10 feet.
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