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YOUTH - AGES 6-13Practice PlansArticle Library
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HIGHSCHOOL - AGES 13-18Article Library
Principles of play Movement away from ball Penetration Principles
Man to man Offence Set plays Motion Quick Hitters Pick and Roll Offence Horns Sets Isolation Plays Continuity Offences Princeton Offence
Transition Offrence Early Offence Fast Break Systems
Press Offence Principles Press Breaks
Zone Offence Strategies Set Plays Continuities
Baseline out of bounds Set plays vs. Man Set plays vs. Zone Short shot clock vs. man Short shot clock vs. Zone
Sideline out of bounds 1/4 Court vs. Man Short shot clock Special Situations
Practice Ideas Physical Philosophy Warm-Up Agility Balance Coordination Speed Aerobic/Anaerboic Strength
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High School >Article Library >Man to man Offence
Man to man Offence
Horns-Brush
Horns-Brush is a quick hitter with a ball screen and lift action. The best shooter should be located where O2 is.
After Free Throw-Memphis Backdoor
This is a AFT play (after free throw) play the Memphis Grizzlies ran last year.
Isolation Play-Indiana 14
This is a quick hitting isolation play Indiana U. ran last year for their outstanding freshmen, Cody Zeller.
Zone Set-Curl Pin vs. 3-2
This is a quick hitter against a 3-2 or 1-2-2 zone defence. It can be very effective if one of the post players is a good shooter from 8-10 feet.
Great Britain Continuity Offence
The Great Britain Women's Olympic team ran a very simple, but effective offence this summer.
Set Play-Canada Shuffle
Here is a set play the Canadian Women's Olympic Team ran this summer. The play is designed to have a post up opportunity for a perimeter player followed by screen the screener action for the same player.
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