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YOUTH - AGES 6-13Practice PlansArticle LibrarySkills / Drills / Games Dribbling Passing Shooting Footwork Finishing 1 on 1 play Transition Combination
Offensive Stratagies Transition Offence Read & React Offence
Defensive stratagies Half-court man to man defence Full-court man to man defence
Physical development Philosophy Coordination Agility Balance Speed Strength
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HIGHSCHOOL - AGES 13-18Article LibrarySkills / Drills / Games Dribbling Passing Shooting Footwork Finishing Post Play 1 on 1 play Transition Combination
Principles of play Movement away from ball Penetration Principles
Man to man Offence Set plays Motion Quick Hitters Pick and Roll Offence Horns Sets Isolation Plays Continuity Offences Princeton Offence
Transition Offrence Early Offence Fast Break Systems
Press Offence Principles Press Breaks
Zone Offence Strategies Set Plays Continuities
Baseline out of bounds Set plays vs. Man Set plays vs. Zone Short shot clock vs. man Short shot clock vs. Zone
Sideline out of bounds 1/4 Court vs. Man Short shot clock Special Situations
Defensive strategies/Drills Transition Man to Man Half-Court Man to Man Full-Court Zone - Half-Court Zone - Full-Court
Practice Ideas Physical Philosophy Warm-Up Agility Balance Coordination Speed Aerobic/Anaerboic Strength
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High School >Article Library >Skills / Drills / Games >Dribbling
Dribbling
Circle Lay-up Drill
"Circle lay-ups" is a simple drill to get a high volume of lay-ups in a short amount of time. It would serve as a great warm-up drill in practice.
2 Up-Back-Attack
The great dribblers have the ability to create space from their defender by going quickly from a closed stance to an open stance.
Mini Inside-Outs
The ability to manipulate the basketball when dribbling, by moving the hand, lays the foundation for a number of dribble moves. Inside-outs, crossover dribbles, behind the backs and spin dribbles are examples of dribble moves where the ball is controlled by the subtle movement of the hand.
Arizona St. Full-Court Ball-handling
Arizona State University Men's Team worked on their ball-handling skills in each of the three practices I attended. This drill was done by all players not just the perimeter players.
2 Ball Pounds and Alternating Pounds
An important aspect of successful dribbling is pushing the ball into the floor hard. Pounding the ball into the floor hard means the ball will spend more time in the dribbler's hand and less time in the air. All of the great dribblers in the world dribble the ball hard.
Attack Mentality-How to Dribble Drive
Here are three critical points for players when driving on a defender:
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