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YOUTH - AGES 6-13Practice PlansArticle Library
Teaching PhilosophyVideo LibraryResources- HIGH SCHOOL
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HIGHSCHOOL - AGES 13-18Article Library
Principles of play Movement away from ball Penetration Principles
Man to man Offence Set plays Motion Quick Hitters Pick and Roll Offence Horns Sets Isolation Plays Continuity Offences Princeton Offence
Transition Offrence Early Offence Fast Break Systems
Press Offence Principles Press Breaks
Zone Offence Strategies Set Plays Continuities
Baseline out of bounds Set plays vs. Man Set plays vs. Zone Short shot clock vs. man Short shot clock vs. Zone
Sideline out of bounds 1/4 Court vs. Man Short shot clock Special Situations
Practice Ideas Physical Philosophy Warm-Up Agility Balance Coordination Speed Aerobic/Anaerboic Strength
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Youth >Video Library >Physical >Coordination
Coordination
2 Tennis Ball Drops
Joseph Drabik, author of Children and Sports Training offers this definition of coordination - "it is the ability to accomplish movement tasks that demand cooperation of several parts of the body with little mental tensions or mistakes, and with a minimum of effort."(1)
Pass Fakes
Pass faking is an underused skill in basketball; a great principle to follow is "fake a pass, to make a pass." Pass faking can create lanes to pass directly through a defender; an example would be to fake high and pass low.
Baseline Drive and Follow to Closeout
This drill combines movement off penetration, defensive closeouts and 1 on 1 play. O1 begins at the top and passes to O2 on the wing.
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