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YOUTH - AGES 6-13Practice PlansArticle LibrarySkills / Drills / Games Dribbling Passing Shooting Footwork Finishing 1 on 1 play Transition Combination
Offensive Stratagies Transition Offence Read & React Offence
Defensive stratagies Half-court man to man defence Full-court man to man defence
Physical development Philosophy Coordination Agility Balance Speed Strength
Teaching PhilosophyVideo LibraryResources- HIGH SCHOOL
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HIGHSCHOOL - AGES 13-18Article LibrarySkills / Drills / Games Dribbling Passing Shooting Footwork Finishing Post Play 1 on 1 play Transition Combination
Principles of play Movement away from ball Penetration Principles
Man to man Offence Set plays Motion Quick Hitters Pick and Roll Offence Horns Sets Isolation Plays Continuity Offences Princeton Offence
Transition Offrence Early Offence Fast Break Systems
Press Offence Principles Press Breaks
Zone Offence Strategies Set Plays Continuities
Baseline out of bounds Set plays vs. Man Set plays vs. Zone Short shot clock vs. man Short shot clock vs. Zone
Sideline out of bounds 1/4 Court vs. Man Short shot clock Special Situations
Defensive strategies/Drills Transition Man to Man Half-Court Man to Man Full-Court Zone - Half-Court Zone - Full-Court
Practice Ideas Physical Philosophy Warm-Up Agility Balance Coordination Speed Aerobic/Anaerboic Strength
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Youth >Article Library >Skills / Drills / Games >Transition
Transition
Transition Offence-When does it begin?
When does the fast break begin? Many people will say it begins when the defensive team gets a rebound, recovers a loose ball, or steals the ball. Instead it begins when
Transition-5 Down 3 on 2 Back
"5 Down-3 on 2 Back" is a very simple transition drill that adds speed work to practice. Five players start along the baseline with the ball in the middle.
Youth-Read the Defence-Pass & Cut
Coaches should introduce the concept of reading defenders early in player's development. For players to be successful they must be aware of how they are being played when they are away from the ball.
4 vs. 5 Disadvantage Drill
This is a great defensive transition drill. Teams can work on their defensive transition scheme in a controlled fashion and will be forced to communicate because the defenders will be in a numerical disadvantage.
Reading the Offensive Player
Effective team defense begins by being in the proper position on the floor. The first step, to be in proper position, is for defenders to see both the ball and the offensive player he/she is defending.
Dribble at to Stack
The most popular alignment to transition into is the 4 Out - 1 In. The first post down the floor runs to the front of the rim attempting to put immediate pressure on the defence.
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