YOUTH - AGES 6-13Article Library
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HIGHSCHOOL - AGES 13-18Article Library
Principals of play Movement away from ball Penetration Principals
Man to man Offence Set plays Motion Quick Hitters Pick and Roll Offence Horns Sets Isolation Plays Continuity Offences Princeton Offence
Transition Offrence Early Offence Fast Break Systems
Press Offence Principals Press Breaks
Zone Offence Strategies Set Plays Continuities
Sideline out of bounds 1/4 Court vs. Man Short shot clock Special Situations
Practice Ideas Physical Philosophy Warm-Up Agility Balance Coordination Speed Aerobic/Anaerboic Strength
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In an ideal situation when a defender is sliding with ball-handler, the lead hand (the hand on the side the ball-handler is going) should be up and the other hand, the point hand, should be down discouraging the crossover dribble.
All team grades 4-7 should be encouraged to execute fast break basketball. But to successfully fast break a critical concept that should be taught early is for players to run the two outside lanes of the floor wide.
We want our players to retain their intensity throughout the entire game but intensity and effort without smart principles of play can come back and hurt a team. One situation where intelligence must win out is saving the basketball from going out of bounds.
The fastest way to speed dribble, when their is no defender in front of them, is to alternate the dribbling hands (left to right or right left) so players take as few dribbles as possible when dribbling up the court. Watch this clip
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