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Rebounding

Rebounding

2 on 2 Blockout

This is a drill from Tod Kowalczyk, Head Coach at University of Wisconsin-Green Bay.  He calls this drill the foundation of his program.  It is a high intensity rebounding drill.



Triangle Screening Rebounding Drill

This is a very game-like rebounding drill.  It is a 3 vs. 3 drill with two coaches, one on each wing.  Defenders must defend screening action and then block out on the shot.