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Latest Additions
NEW!! Conditioning Test 4 x 17sThis test was run by the "old" Seattle Supersonics (NBA) and the Seattle Storm (WNBA) as a conditioning test. Run the width of the basketball court, sideline to sideline, 17 times. Over and back equals two ... Read more |
NEW!! Horns-Brush Horns-Brush is a quick hitter with a ball screen and lift action. The best shooter should be located where O2 ... Read more |
NEW!! Princeton-Point-Dribble At In the Princeton Offence when a team moves from the Low Post Phase to the Point Phase, by passing the ball back out to the point, one of the options is to dribble at the wing if he/she is ... Read more |
NEW!! 2 on 2 Defence Off Reversal 2 on 2 Off Reversal is a simple defensive drill that incorporates the skills off closeouts, communication, on ball defence, and help defence in a competitive ... Read more |
NEW!! Set Play-Spanish High Post Split Here is a set play Spanish Women’s National Team ran and, typical of many European teams, they use a great deal of ... Read more |
NEW!! Behind the Back Passing DrillsThough not often recommended, a behind the back pass, at times, has its ... Read more |
NEW!! Princeton-Low Post to Point Phase One of the advantages of the Princeton Offence is it allows the players to seamlessly flow from one phase to another without any stoppage in action while keeping constant pressure on the ... Read more |
NEW!! After Free Throw Play-Laker The Los Angeles Lakers ran this quick hitting AFT (After Free Throw) play in a game against the San Antonio ... Read more |
NEW!! Princeton-L P Phase-Post Entry Sli In the Princeton Offence, when the ball is entered into the low post from the wing the players flow into the Low Post Phase of the ... Read more |
NEW!! Transition-2 on 1's-Key Teaching PCoaches should teach players the only acceptable shot in a 2 on 1 in transition is a lay-up. If executed properly it is next to impossible for the single defender to stop the 2 on 1;... Read more |
Shooting–Are you “Shot Ready”?Watch the video clip of the Denver Nuggets and notice how #6, Aaron Afflalo, and #7, Al Harrington, have their hands up, their knees bent, and their feet active. Both of these athletes are ready to catch and shoot; they are both “shot ... Read more |
1 on 1 Play-Sealing UpWhether it is in the post or in transition anytime a defender is near an offensive player the offensive player should take up the space and make contact with the defender by ‘sealing ... Read more |
Create a Break-3 on 3 Pass to
This is a version of the popular drill “Create a Break”, and will help develop both offens
Horns-DHO to Cross Screen
Here is a set play the Toronto Raptors run out the ‘Horns’ alignment.
Princeton Offence–Guidelines f
Here are some general guidelines for execution of the Princeton Offence.
NEW!! Set Play-Handoff to Lob
Here is a set play Creighton used to get the ball into their All-American, Doug McDermott’
Youth Dev - BLOB-Diagonal Up
While set plays are not recommended for Grade 6 & 7 youth teams, simple baseline out of bo
Princeton-Low Post Phase-Cuts
When the ball is entered into the low post in the Princeton Offence the players flow into
Attack the Basket-Read the Coa
Here is another fundamental drill from Renato Pasquali that involves footwork and decision
Getting Open in the Full-Court
Full-court pressure defence often has the defenders attempting to deny the inbounds pass a
NEW!! Handling Double Teams
Below are two examples of NCAA teams using fundamental principles in attacking double team
Zone Offence-Pass to High Post
A 2-3 zone can be most effectively attacked by getting the ball into the high post. When
BLOB-Zipper to Roll and Rise
Lithuania is one of the great basketball playing countries in the world. In the 2008 Beij
Youth Dev-Ball Tough Series St
In previous articles, we showed Coach Mike Morgan’s 1st – 6th steps in his Ball Tough se
NEW!! Passing-4 Corner Passing
Here is a good passing drill from Canada Basketball’s Technical Director, Renato Pasquali.
Princeton-Point Over
In the Point Phase of the Princeton Offence the guard can either screen away (Point-Away)
Youth Dev-Inbounding 3 on 3 Ga
At Grade 6-8 levels inbounding the basketball, from both the sideline and baseline, will o
Youth Dev.-Ball Tough Series S
In a previous article, we showed Coach Mike Morgan’s 1st – 3rd steps in his Ball Tough ser
Princeton-Point Away-Accept &
In Point Away action the player receiving the screen can 1) reject the screen and cut to t
Princeton-Point Away vs. Denia
Each time a team runs Point Away, either the screener or the cutter will fill the high elb
Princeton-Point Away-Reject or
The Point Phase of the Princeton Offence is recognized by the ball being received at the e
Footwork-Space Pivot
As defensive play becomes more aggressive and physical, players must possess the skill to
Latest Additions in Skill Dev.
Latest Additions in Offensive Strat.
Latest Additions in Youth Dev.
Latest Additions in Defensive Strat.
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